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Replaces Hours of Working Out!
MY ROUTINE WAS...
I tried a variety of popular exercises and nutritional programs, including boot camps, Keto, walking, jogging, gym memberships, protein shakes, at-home workouts, and so on...
But, despite my best efforts, everything I followed failed to get the results I desired!
I had the sensation of being a hamster on a wheel...I had to run like heck just to get NOWHERE!
Despite that my sporty pals insisted, I was not "hooked" on exercise.
In fact, the opposite happened. I felt an even bigger pang of shame every time I saw a gym since it reminded me of my failures.
But, despite my best efforts, everything I followed failed to get the results I desired!
I had the sensation of being a hamster on a wheel...I had to run like heck just to get NOWHERE!
Despite that my sporty pals insisted, I was not "hooked" on exercise.
In fact, the opposite happened. I felt an even bigger pang of shame every time I saw a gym since it reminded me of my failures.
MY TRANSFORMATION…
I learned to accept my status as "decent looking" now that I'm in my mid-40s.
Even if I felt a bit ashamed every night when I glanced in the mirror, I could get by with my personality. It felt like I was fleeing from my own body.
It wasn't simply the way I appeared; it was also the fact that I held myself responsible.
I blamed myself for not being able to lose the extra in my problem areas, which included my underarms, hips, back, tummy, and thighs.
My parents and siblings are all naturally lean, so I didn't believe it was genetics...and I felt deceived.
Even if I felt a bit ashamed every night when I glanced in the mirror, I could get by with my personality. It felt like I was fleeing from my own body.
It wasn't simply the way I appeared; it was also the fact that I held myself responsible.
I blamed myself for not being able to lose the extra in my problem areas, which included my underarms, hips, back, tummy, and thighs.
My parents and siblings are all naturally lean, so I didn't believe it was genetics...and I felt deceived.
I would mentally chastise myself for being "too lazy" to do something, adding to the shame I already felt.
I REFUSED TO GIVE UP…
I told myself, "It's not ME who's failing; it's THEM who're failing ME."
A part of me wanted them to fail, but the skinnier, healthier and happier they got.
All the "health and fitness influencers" displaying their beautiful bodies and marketing their programs irritated me the most.
I realized that being angry wasn't good for me, so I'd go on the Internet to pass the time, which is how I came across that video.
I gradually began to dislike those around me, despite my best efforts to be cheerful and polite to everyone.
All the "health and fitness influencers" displaying their beautiful bodies and marketing their programs irritated me the most.
I realized that being angry wasn't good for me, so I'd go on the Internet to pass the time, which is how I came across that video.
HOW MY LIFE FINALLY CHANGED...